You have a choice. The choice to create a life that feels good to you. A life you want to wake up to each day. A life that you are proud of and one that is authentic, meaningful, and joyful.
I believe we all deserve a Re-do. We can start over.
We deserve a Re-new. We can do it differently.
And heck, what about a RE-YOU? Life's a journey of realizing who you are and what the best version of yourself is.
I can help.
Here's a little bit about me.
I'm a...
Life Design, Career, and Business Coach.
Community Builder.
Yoga and Meditation Educator.
Strategic Business Leader.
Serial Entrepreneur.
Goal Getter. Proud Twin Mama.
Gilmore Girl fanatic.
Seeker and lifelong learner.
I'm passionate about helping others
realize their full potential.
And...
I offer various coaching and consulting services for Women, Wellness Professionals, and Corporations.
Are you experiencing any of the following:
A life transition that feels uncharted and overwhelming.
Unhappy with your work or career but not sure how to make a change.
Not clear on your next steps or what you really want in life.
Wondering if this is all that there is in life.
Exhausted, burnt out, or unmotivated.
Know what you want but aren't making progress or achieving your goals.
Would love support to help navigate stress and transition.
Lacking a community of friendship and support.
Looking for some inspiration and joy.
If so, I have two offerings specifically for you!
Where you and I can work one-on-one together to address your needs.
My online community gives you access to live virtual weekly classes and group coaching sessions with me, about 30 other live virtual yoga classes per month, a library of on-demand classes, and an easy-to-use, engaging platform (and App) to connect with others 24/7.
Once you're a member, you can take advantage of significantly discounted 1:1 coaching sessions with me.
If you run or are launching a wellness or heart-centered business and are experiencing the following, I can help.
Just starting your business and need guidance on steps to be successful.
Your business has had little or no growth and you have difficulty finding new clients.
You've been hustling and are burnt out and exhausted.
You want to work smarter, not harder.
Difficulty identifying a niche and crafting a clear offer.
You lack understanding of marketing or hate marketing.
Are tired of just getting by with your current level of business.
You're a yoga professional seeking continuing education and/or a community of like-minded peers.
You're a yoga professional interested in creating an online
community for your students.
If your organization is focused on improving employee engagement, mindful leadership, and creating a culture of well-being, I can help.
My experience in Human Resources, Education, and Wellness influences my work with corporations to develop and enhance conscious leadership, mindful work practices, empowerment, career development, well-being, and employee engagement.
My services include designing and facilitating training, workshops and retreats, speaking engagements, and HR consulting.
A space where you can BE YOU and RE-YOU.
"Whenever I see people trading in their numbness for awakening, their self-abandonment for self-care, their shame for dignity, their fears for boldness, their lies for truth, and their passivity for ferocious self-accountability...
HOLY F*CK, it just makes me want to cheer. I think it makes the whole universe want to cheer!" - Elizabeth Gilbert
RE-YOUniversity is a community of like-minded women who are dedicated to REclaiming, REinventing, and REdesigning their lives.
This is not your typical group coaching experience because the foundation is the community and each individual in it. When we see other souls standing in their power...in their luminosity...we are reminded of who we, ourselves, can be. And your shift is the catalyst for those who witness your journey!
At RE-YOUniversity, we believe that it's never too late to start over and create the life you want. With ongoing support, coaching, and practices, you will have access to ongoing coaching, connection, and your own group of others cheering you on.
Join RE-YOU, a community that will lift you up.
Be inspired, nourished, supported, guided, and encouraged.
1:1 Coaching Client
Group Coaching Program Client
Workshop Participant