I am passionate about sharing tips, inspiration, and wisdom for living Well, wholeheartedly & happy. Through coaching, writing, speaking, teaching, training, and building community, I encourage others to be their best selves and design their ideal life. I hope you find some inspiration here!
WELL Read Women
A monthly virtual book club for women co-hosted by Liza Bertini and Rae Broderick. Join from the comfort of your own living room!
Daily 5-Minute Meditation Practice
Meditation is one of the most beneficial practices you can do each day for your body, mind and spirit. Enjoy this 5 minute meditation practice with me.
Self-Care for You!
One Woman Today is Jeanie Coomber's Podcast where all working women come together to gain insight, tell stories, and share wisdom. Listen below to an episode called "Taking Care of You" in which Jeanie and Liza have a conversation about integrating self-care into your life! Enjoy!