What are you waiting for?

Do you have some amazing goals that would change everything for you, if you could ever get around to accomplishing them? 

 Whatever reasons have held you back before, they don’t need to anymore. There is power in community and strength in asking for help. And with vision, focus, support, and accountability YOU CAN achieve all that you want.

Enter 2023 with the confidence to design your ideal life. 

90 Days to Change Your Life is a group coaching program that has been developed based on what I have learned from over a decade of working with clients who sought big changes for themselves, my own experiences and education, lessons learned from countless teachers and mentors, and from the profound teachings and practices of yoga and mindfulness.  

In this program you will:

• Explore practices in self-discovery to help align your vision with your true Self.
• Create a clear vision of how you want to live and feel.
• Receive guidance in setting meaningful goals and get into action to achieve them.
• Learn practices to make lasting lifestyle changes to help support your vision.
• Shift your mindset to overcome limiting beliefs and fear.
• Get tons of support and accountability during your process.
• Receive bi-weekly emails with inspirational and motivational information to keep you on track.

Program Format
(all sessions will take place virtually via zoom and sessions will be recorded.) 

This 3-month program is completely virtual (so you can join from anywhere!) and you can start whenever you want as the coaching sessions are ongoing.

We will work together to assess which areas in your life need the most attention for you to feel fulfilled, healthy, and happy and then you will craft a 90-day vision for you that is purposeful, exciting, and action oriented. Then you will make steps (small and large) toward creating the life you desire. Take it from me, with consistent action you can make significant changes in 90 days.

In this Transformational Group Coaching Program

What you'll get:

• A 1:1 Visioning Session upon joining (to be completed in your first month).
• Three 75-minute group coaching sessions (1 per month, held on the 3rd Thursday of each month at 12:00pm EST).
• Three 45-minute monthly planning sessions (1 per month, held on the 1st Monday of each month at 1:00pm EST)
• Bi-Weekly emails with inspirational and motivational information and tools to stay on track.
• A closed community platform for interaction and support.