Posts tagged relax
Top 10 Reasons You Should Retreat!

In 2001, I went on my first yoga retreat. It was only a weekend in Connecticut, not a week in an exotic destination, but it changed me forever. It showed me that I could really relax, learn new things, deepen my yoga practice, but most of all experience a unique experience with like-people who were also there to find respite from the usual busyness and possibly some clarity on life.

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