Posts tagged dance
Self-Care: Dance it Out! (#28SelfCareHacks)

Some times when you are stressed out or need a mood or energy boost the easiest, quickest, and most fun way to give you a pick me up is to DANCE IT OUT! Put on some upbeat music and have a dance party (even if its a dance party for one…you)!!! Everyone can dance and it doesn’t have to look or be any certain way. Not only is dancing great exercise and has but it also feels good for the soul!

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