Energy

Self-Care: Eliminate Energy Drains (#28SelfCareHacks)

Self-Care: Eliminate Energy Drains (#28SelfCareHacks)

Are there things in your life that drain your energy and make you want to stay in bed in the morning? Lack of sleep isn't the only thing sapping your energy. Little things you do and don’t do can exhaust you both mentally and physically, which can make getting through your day a chore.