Gratitude

Optimism: The One Quality That Will Change Your Life

Optimism: The One Quality That Will Change Your Life

Cultivate an attitude of optimism. If you have a perspective that “life is hard,” “bad things always happen,” “nothing ever works out for me,” ask yourself how that is serving you. Remember, the law of attraction says “like attracts like” so if you are constantly thinking negatively, that is exactly what you are attracting

Self-Care: Have An Unscheduled, Delightful Day (#28SelfCareHacks)

Self-Care: Have An Unscheduled, Delightful Day (#28SelfCareHacks)

Every now and then it is so great to just take a day off of business as usual. Take one full unscheduled day and do whatever your body, mind, and spirit are calling for. Do not do chores or take care of everyday responsibilities. Treat this day as a staycation.