Hello! I’m so happy you’re here!
I'm a mama, coach, community builder, leader, entrepreneur, teacher, seeker, writer, and speaker who has been teaching yoga and inspiring others to create a life of meaning, purpose and health since 2003.
I assist others in cultivating self-empowerment, positive inner-development and living a life of possibility. I help people realize the leader that they are and have the potential to be.
I believe true happiness comes from infusing each day with as much authenticity, positivity, curiosity, creativity, meaning, mindfulness, gratitude, and connection as possible.
My commitment is to share the very best of what I’m living and learning from my own journey plus time tested wisdom, mindfulness practices, thought-provoking ideas, and an unwavering devotion to help you live your most expansive, expressive and meaningful life.
Liza has earned the following degrees and certifications:
Master of Science in Industrial Organizational Psychology from Stevens Institute of Technology
Bachelor of Arts in Business and Psychology from Muhlenberg College
Certificate in Career and Life Planning from New York University
Certificate in Health Coaching from Villanova University School of Nursing
Certificate in Personal Leadership from Columbia Business School
E-RYT 500 Yoga Teacher Certification, along with several continuing education trainings in yoga and mindfulness.
Liza Bertini is a Personal Development Coach, Yoga and Mindfulness Educator, and Leadership Trainer. For the past 15 years, Liza has been coaching, training, and creating experiences to help people live more healthy, mindful and meaningful lives. Her former experience as a Human Resources Director for several prestigious corporations in the finance and media industries has influenced her work with clients and corporations to develop and enhance conscious leadership and mindful work practices, career development, corporate wellness, and employee experience.
As a yoga and meditation teacher, Liza believes mindfulness principles are fundamental in driving personal and organizational transformation and is known for inspiring others from her own personal journey.
Liza is also the Manager of R&R and Kripalu Programs at Kripalu Center for Yoga and Health, the largest yoga retreat center in North America and the co-founder of One Hundred Skies Yoga Retreats.
My Journey to Wellness: You Can Do It, Just Like Me
After struggling with my weight all my life, trying many different "diets", and having 7 pound twins at the age of 41, I found myself larger and more unhealthy than ever. I decided to commit to losing the weight once and for all so I could get healthy and feel good.
I lost 57 lbs and a total of 32 inches.
Thanks to an amazing health plan and lots of support,
this achievement was not a struggle! When I reached my goal I realized I wanted to help other people like me who needed support and a plan that works, so I decided to become a health coach. Now Certified through Villanova’s School of Nursing in Health Coaching, I
help others learn healthy habits which turn into life changing transformation!
Are you ready? No more excuses! Life is short!
Email me at email@example.com or click here to schedule a
15-minute Share Call to learn more and discuss your goals.