I'm a mama, coach, community builder, entrepreneur, teacher, seeker, writer, and speaker who has been teaching yoga and inspiring others to create a life of meaning, purpose and health since 2003.
I assist others in cultivating self-empowerment, positive inner-development and living a life of possibility.
I believe true happiness comes from infusing each day with as much authenticity, ease, curiosity, creativity, meaning, mindfulness, gratitude, compassion and connection as possible.
My commitment is to share the very best of what I’m living and learning from my own journey including time tested wisdom, mindfulness practices, thought-provoking ideas, and an unwavering devotion to help you live your most expansive, expressive and meaningful life.
Whether you’re figuring out your next career step, starting or growing your business, looking to make a big personal change, or want to start incorporating healthy habits into your life, I’m here to help you tap into the deepest wisdom within you and start living a life that you truly love!
If you feel stuck in some aspect of your life and are seeking expert guidance for taking a big leap, or you are looking for ways to feel happier, less stressed, and more fulfilled in life as you know it, our work together will give you the courage to discover and take the next steps.
I'll be your biggest cheerleader, mentor, accountability coach, open-minded advisor, and trusted confidant.